Understanding Hair Loss / Alopecia

Hair loss in West Africa is often caused by tight hairstyles like braids and weaves that pull on the scalp, a condition called traction alopecia. Other common causes include stress, poor nutrition, hormonal changes, and certain scalp infections like ringworm. Some people also experience hair loss due to genetics, meaning it runs in the family.

Some home remedies like coconut oil can help keep the scalp moisturised and reduce breakage, but they are unlikely to treat the root cause of hair loss on their own. Onion juice has shown some benefit in small studies, but results vary from person to person. If your hair loss is significant or getting worse, it is best to see a doctor rather than relying only on home treatments.

You should see a doctor if you notice sudden or patchy hair loss, large amounts of hair falling out daily, or if your scalp is itchy, painful, or has sores. Hair loss that comes with other symptoms like weight changes, fatigue, or skin problems also needs medical attention. Early treatment gives you the best chance of stopping further loss and regrowing hair.

Treatment depends on the cause of your hair loss. A doctor may recommend medicated shampoos or creams for scalp infections, supplements for nutritional deficiencies, or medications like minoxidil to help regrow hair. In some cases, changing your hairstyle or reducing stress can make a big difference. Your doctor will advise the best option for your specific situation.

Avoid hairstyles that pull tightly on your scalp, and give your hair regular breaks from heat and chemical treatments. Eat a balanced diet with enough protein, iron, and vitamins to support healthy hair growth. Managing stress through rest and exercise also helps, and treating any scalp infections early can prevent permanent damage to the hair follicles.